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Mind & Spirit Counseling Center

Making an impact on mental health, including those who can not afford it.

  • EIN # 42-0995074
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  • 8553 Urbandale Ave, Urbandale, Iowa
  • 515-274-4006
  • Request Appointment
  • Home
  • Get Help Now
  • Services
    • Counseling
    • Psychiatry
    • Psychological Services
    • Leadership & Spiritual Life
  • For Clients
    • New Client Form
    • Patient Portal
    • Patient Portal User Guide
  • About Us
    • History
    • Ways to Give
    • Board of Directors
    • Our Team
    • Clinical Training Program
    • Explore PrairieFire
    • Careers
    • Classes
    • Blog
    • Resources
  • Women Helping Women
  • Request Appointment

Interest: Dissociation

Heidi Bowden

Rachel Degen on October 14, 2022

Heidi Bowden, Mind & Spirit Counseling Center

Anneke Gustafson

Rachel Vespa on September 1, 2026

Nikki Thomson

Rachel Vespa on May 7, 2026

Chelsea Cox

Rachel Degen on October 13, 2022

Chelsea Cox, Mind & Spirit Counseling Center

Chris Ogle

Rachel Degen on October 13, 2022

Chris Ogle, Mind & Spirit Counseling Center

Katrina Moreno

Rachel Degen on July 25, 2024

Katrina Moreno, Youth & Adolescent Therapist at Mind & Spirit Counseling Center

Joe Dolash

Rachel Vespa on August 4, 2026

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Mind & Spirit Counseling Center

(formerly Des Moines Pastoral Counseling Center)

8553 Urbandale Avenue
Urbandale, IA 50322

515-274-4006

[email protected]
Contact Us
Request Appointment
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Mind & Spirit Counseling Center is accredited by the Solihten Institute and is a registered 501(c)(3) nonprofit organization.
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Every gift makes a difference.

Whether you choose to give once or become a monthly supporter, your generosity helps provide compassionate mental health care to children, adults and families in our community—regardless of their ability to pay.

No gift is too small to create hope. Every act of generosity helps ensure care is here when someone needs it most.

Leadership Giving

Your generosity helps ensure that children and families can receive the care they need, regardless of their financial circumstances. Just as importantly, your support gives children something healing cannot be rushed—the time, care and space to find hope again.

Every day, children walk through our doors carrying fears, worries and experiences they may not yet have the words to explain. Leadership gifts help make sure hope is here waiting for them.

By making a leadership investment in Mind & Spirit Counseling Center, you can help provide compassionate care today while creating a stronger, more hopeful future for the children and families we serve.

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Stay grounded and informed with The Compass—our monthly newsletter filled with insights from our therapists, inspiration to help your mental health journey, lists of upcoming classes and groups, event announcements and meaningful ways to support our mission.

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