And The Two Shall Be One

I had the privilege to attend the recent funeral of Bernie Gottner. A privilege because the celebration of his life was so uplifting as a result of the rituals that gave clear evidence of a rich life well lived.

Why start this edition of my series on generosity and gratitude with a condensed obituary?

Bernie was the spouse of Eileen Burtle, one of our retired therapists whom I consider to be one of the founders of the Center. She began her work with us in 1981, not long after the arrival of Ellery Duke and Jeff Means—and just ahead of Jeanne Schossow. These “founders”, along with others who were the first counselors and staff in the early years of the Center, did so much to set a direction, establish common values, forge a mission and care for those we serve with genuine pastoral concern.

As I have deepened my understanding of the Center in my first years as executive director, I have regularly been inspired by the depth of commitment of our staff. I am fortunate to be surrounded by such good and committed people who work so hard to carry out our heritage, passed down from our founders since 1972. Sacrifices abound.

I have heard many stories of the struggles the Center encountered in the early years. That too is a heritage shared by many nonprofits. I’m sure there were many sleepless nights when those folks—and the board finance committee—wondered if there would be enough money to pay the utility bill and make payroll. Word on the street is that even contemporary administrators at the Center have similar concerns. 🙂  And yet those forebears forged ahead. One step and day at a time, always doing their best to help those in need of hope and healing.

Which gets me to Bernie. Would all the staff who have gone before us been able to make the sacrifices and carry on the work if they didn’t have the support of loving spouses, family and community. You can imagine the heavy burden one brings home after a day of helping others to carry their load by listening to stories and offering counsel. Going “home” to friends and family (in the broadest sense of that word) provides a shelter and context for self-care after a day of caring for others, many of whom carry horrific burdens.

As I reflect on generosity and gratitude, I think of all those who are in this work with us. Some directly as volunteers, as donors, but others indirectly by providing love and community for those who serve our mission. None of us make this world better on our own. We do it in the context of community and shared values and commitments—and by loving and supporting one another.

Bernie did plenty of good, inspiring work in his own ministry and career, but he and Eileen together did something magical in their shared mission. And the two shall be one. We are the better for it.

And we are better because of you. Not just two become one, but many who share one goal of serving those in need of hope and healing. Thank you for the many ways you support our efforts at the Center. A special thanks to our families and communities of support. Your love means the world to us and those we serve.

Jim

www.dmpcc.org/Jim

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The Wonder of Generosity

Tis the season of March, which invites me and others of Irish heritage to celebrate the memory of St. Patrick. Not the usual distortions of all things green, but literally a heritage. I’ve been known to sing a traditional ballad now and again. I often set aside time in March to read a bit of Irish history or literature. Options abound. This year I’m reading John O’Donohue, whose lively imagination has helped me and many others to pay attention to the little things each day in order to experience the joy of wonder. Here’s a quote that inspired pause:

One of the most exciting and energetic forms of thought is the question. I always think that the question is like a lantern. It illuminates new landscapes and new areas as it moves. Therefore the question always assumes that there are many different dimensions to a thought that you are either blind to or that are not available to you. So a question is really one of the forms in which wonder expresses itself. (p. 6)

John O’Donohue, Walking in Wonder: Eternal Wisdom for a Modern World. 2015.

The power of a question to guide us to wonder.

I experience it on a regular basis when I’m working with the generous people who support our work at the Center. I often begin conversations by asking people how they became connected with the Center in the first place. I’ve reflected on answers to that question in previous posts, but suffice it to say that a relationship was established in which the Center played a role in helping someone to find their way to hope and healing.

A follow up question regularly inspires wonder: Where did you learn to be so generous with your time, or talent, or treasure/resources? The answer often involves modeling. Donors grew up in families that valued generosity. They encountered someone whose generosity benefited them and made a difference in helping that person to find a path to success and fulfillment. They engaged in the work of an organization like the Center and saw the direct connection of supporting a mission in order to help others thrive. Lanterns illumined new landscapes and possibilities.

I encourage the community of stakeholders engaged in our work to keep these questions in mind as you’re out and about in the community. “How did you become involved in mental health issues?” (It’s a great way to fight stigma). All of us are touched in some way by these issues. There are too many tragic tales, but also inspiring narratives of healing. Don’t be afraid of the follow up question of how folks learned to be generous as they engaged an issue like mental health. My guess is you’re going to hear more inspiring answers of how one learns to be generous and engaged so as to live a fulfilled life. It’s the path to leading a life that matters and there is much work to be done.

I stand in wonder each day when I see how our work is made possible through the generosity of so many  who participate in and support our mission.

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The Precious Present

James E. Hayes, D. Min., M. Div., Executive Director, Des Moines Pastoral Counseling Center

I’m a big fan of Anne Lamott. Her irreverent eloquence and sharp insights rendered palatable by humor have inspired me in important life moments. She helps me to understand that each moment is precious.

A recent read of “Small Victories: Spotting Improbable Moments of Grace”, stranded me in a moment. It began in the beginning, the preface, titled “Victory Lap:”

The worst possible thing you can do when you’re down in the dumps, tweaking, vaporous with victimized self-righteousness, or bored, is to take a walk with dying friends. They will ruin everything for you.
First of all, friends like this may not even think of themselves as dying, although they clearly are, according to recent scans and gentle doctors’ reports. But no, they see themselves as fully alive. They are living and doing as much as they can, as well as they can, for as long as they can.
They ruin your multitasking high, the bath of agitation, rumination, and judgment you wallow in, without the decency to come out and just say anything. They bust you by being grateful for the day, while you are obsessed with how thin your lashes have become and how wide your bottom… When you are on the knife’s edge — when nobody knows exactly what is going to happen next, only that it will be worse — you take in today.

These words guide my reflections as I continue to ponder the virtue of gratitude and generosity for 2019. I am often distracted by “multitasking, agitation, rumination and judgement.” I can get so tangled in the distractions that I miss the beauty of the moment; inattention rules the day.

Lamott’s insight into the reason terminally ill folks “ruin everything for us” is that those left with little time appreciate every time. I am sure this explains why generosity makes us feel better. When we acknowledge how precious the present, gratitude naturally follows. Even breath inspires gratitude—which I believe leads to generosity. As you have received, give.

Examples at the Des Moines Pastoral Counseling Center abound. Clients suffering from anxiety or depression benefit from mindfulness exercises that deepen our appreciation of the moment. Families and communities of faith torn by conflict, through intervention, come to an appreciation of letting go of little things in order to focus on the ties that bind. Trauma victims gain insight into a life of many moments rather than only the horrific. It’s all hard work, but the rewards are great.

My mindfulness exercise or “Moment of Grace” in this composition is to simply sit for a moment in the presence of all those who steward resources in such a way so as to make our work possible. People who have volunteered time, struggled to train in order to help others, or donated to help us help others. Just sit there with all those folks—many of whom I’ll never meet. Take in today.

May the generosity of all involved lead to a deep spirit of gratitude, acknowledging that we are part of a work bigger than any of us as we strive to bring understanding, hope and healing into the present moment through our mission.

Each moment along the way is precious.

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Generous Spirits

“Generosity is the virtue of giving good things to others freely and abundantly. It is a learned character trait that involves attitude and action entailing both the inclination and actual practice of giving liberally. It is not a haphazard behavior but a basic orientation to life. What generosity gives can vary: money, possessions, time, attention, aid, encouragement, and more but it always intends to enhance the true wellbeing of the receiver. Like all virtues, generosity is in people’s genuine enlightened self-interest to learn and practice.”  – Christian Smith, The Generosity Project

I spent a good bit of my time in 2018–my sophomore year at the Center–developing deeper relationships with various stakeholders. Deep relationships are what make this place go. Clients sharing their stories with therapists, career counselors and spiritual directors. Peers diving into the healing process in various groups. Board members and volunteers giving of themselves through sharing of the precious resources of time, talent and treasure. And so it goes.

Much of my time is spent deepening relationships with our generous donors. These wonderful souls have grown committed to the organization for a variety of reasons. Some recently, others over decades. My relationship with them often begins with a simple question: “How did you get connected with the Center?” Answers are rich and varied. They or a member of their families may have accessed our services. Others deepened their spiritual lives through the Prairie Fire program. Some were invited to a fundraiser by a friend, which led to inspiration as people heard the stories and of the good work that goes on at the Center. Many times it was a relationship with one of our staff and a desire to help people of good character to carry on such committed work.

The answers and commitments vary, but the underlying, foundational spirit of all these relationships is generosity. Folks generous in sharing their stories; folks generous in the time it takes to listen deeply; folks generous in donating hard-earned resources in order to help us help those who might otherwise struggle to afford our quality services.

All of this was on my mind when I recently encountered the author quoted above, Christian Smith. His 2014 book, co-authored with Hilary Davidson, The Paradox of Generosity: Giving We Receive, Grasping We lose, is a sociological study of why, when and to whom people feel compelled to be generous. Their examination involves not only financial giving, but the many diverse ways folks live generously. The research shows consistent links between generosity and being fully alive. One of the most interesting outcomes of generous spirits is that they have positive mental health outcomes.

I hope to spend some time in my newsletter reflections this year investigating the ways generosity helps us to experience life more fully. Let me know if you’d like to share some thoughts or experiences on this topic, which you think might enrich the conversation.

If we didn’t get a chance to hear your story in 2018, I hope 2019 affords us an opportunity to understand your connection to the Center. We’re all in this together, bringing understanding, hope and healing through counseling and education—and generosity.

Thank you for giving liberally in this important mission.

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Trauma Sensitive Living: What Can I Do?

by Jim Hayes, D.Min., M.Div., Executive Director at the Center

Related: Hope After Trauma, by Dr. Christine Dietz

Sand therapy is one counseling method used by counselors at the Center to treat children who experience trauma. Click image for more information.

Trauma.
Assault.
Clergy abuse.
#metoo
Raising boys.

Any of these terms come up in your conversations recently?

This isn’t about politics, though really, what isn’t political?

I am talking about running into these terms in our daily encounters as human beings and what we can learn and how we can help.

We deal with trauma on a regular basis at the Center. Really rotten, downright evil stuff that has happened, often victimizing the most innocent we are all called to protect. It is such a large part of our daily lives here that we have to strategize on how to create boundaries for our excellent therapists because if they see too many trauma clients in a day, the secondary trauma can wear them down; burn them out.

It’s all around us.

For those of us not caring for others through therapy, what can we do to help these wounded in our midst?

First, recognize they are your family, your colleagues at work, and your neighbors.  Awareness is key. We can pay attention to our language and recognize that there are many ways memories of the trauma gets triggered. What for one person is innocently watching volatile political debate, for another is a trigger that traps an innocent in a horrible memory as real as the day it happened. The pain is real. Respectful awareness and listening can help.

Another avenue for us to pursue when we encounter such pain is to help those who have entrusted us with their stories to seek hope and healing. We all need trusted companions as we navigate life. This means being a good listener and sometimes helping someone to seek help at places like the Des Moines Pastoral Counseling Center. We and others in this field are here to help you help those you love.

Finally, we are called to build just communities so that all may flourish. This sounds like politics again, but it is politics in the best and most local sense of that word. It means asking the question: “What can I do to help?” rather than “What are you going to do to fix this?”  We are thinking about our role in this conversation, beyond the good counseling which is part of our daily work. Our mission is to bring hope and healing through counseling and education. We are well known for our long-standing commitment to helping girls and women, many of whom have suffered trauma. We fund much of that work through our Women Helping Women event.  Those funds and some grants have helped us to expand our partnerships with the Iowa Crime Victims Assistance Division as well as Latinas for a New Dawn (LUNA). Both of those organizations serve victims of assault.

On the educational side of the street we’re considering a number of initiatives. Some members of our community are exploring how to better equip all of us to carry on civil conversations. I’m excited to see that initiative take shape. A generous donor has provided us with funding to update our training for work with the LGBTQ population and explore how we can better serve those clients, many of whom have experienced trauma.  On another front, a number of us are working to organize an event in 2019 that will explore how to best support boys and men in maintaining their mental health. Men are much less likely to seek help and more likely to harm self or others.

These are just some examples of wrestling with the question, “How can we help?” Let me know if you have suggestions and/or would like to join us in answering that question. [Click here to send us a message.]

It’s a question we take seriously at the Center. I hope that you’ll join us in thinking of ways to bring hope and healing to a wounded world. Thank you for the many ways you already do so by supporting our work.

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Related: Hope after trauma, by Dr. Christine Dietz

The Other Side of Change

“The best part of your story is when it changes.”
― Bella Bloom

James E. Hayes, D. Min., M. Div., Executive Director, DMPCC

Writers know this better than most of us: it’s all about the transitions, moving the narrative from point A to B in order to create a beautiful and compelling story.

I’ve noticed of late that it is difficult to make smooth transitions in the narrative we call life. I’m not sure how we were trained to think that change or transitions come easily. Ask any writer, transitions are often hard work.

Here are some of the examples I’ve encountered of late:

• A spouse has a health setback and you find yourself in a hospital room wondering, “How did I get here?”
• A family endures a work transfer and the kids find themselves in a new school
• A marriage is at a crisis point
• Your job description at work changes and you find yourself needing to learn new skills
• Your identity begins to come to full bloom and others seem surprised
• A lengthy career comes to a celebratory end and you wonder, “Now what do I do with my life?”

Each transition brings with it incredible stress and what might feel like insurmountable challenge. At such points, I am grateful that a place like the Des Moines Pastoral Counseling Center exists. We’re here to help others come to understanding, hope and healing through counseling and education.

Why am I grateful? First of all, I’m biased because I think this is an awesome place.

More importantly, the above bullets are not hypotheticals, they are experiences that are recent content of my own personal narrative and folks who are significant part of my life story. I’ve done my best to walk with the people who are working their way through these transitions. There are times, however, that our personal support systems can’t quite handle the stress. It’s nice to know there are compassionate, highly trained professionals who can walk with us in these moments of transition. Sometimes it is our role to point folks in the right direction so that they can find the resources they need. I hope that when that happens, people think of the Center—and that their experience of us is truly one of understanding, hope and healing.

May we all discover at some point that on the other side of the transition or change is the best part of your story.

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A request from Jim Hayes, Executive Director (Nov/Dec 2017)

iStock

“Counseling saved my life.”

I am amazed at how many times I’ve heard this refrain during my first year as executive director of the Des Moines Pastoral Counseling Center. We are grateful for the broad base of community support that makes possible the Center’s mission of hope and healing for people of all ages, and all walks of life. Together, we are saving lives.

I am asking you to consider going above and beyond by giving a year-end gift to the Center. Your donation will help provide critical mental health counseling and education to vulnerable people in our community.

Last year the Center served more than 3,700 individuals including 645 children and adolescents. Additionally, we launched several new and innovative services including:

  • Spanish speaking counseling services
  • Monthly support group for survivors of suicide loss
  • Urban outreach center in the Drake neighborhood to serve vulnerable children and families
  • Expanded capacity to provide free or low cost counseling to people in need

James E. Hayes, D. Min., M. Div., Executive Director, Des Moines Pastoral Counseling Center

Mental health needs in Central Iowa persist and we are asking for your support. Will you please help with a tax-deductable gift? Thank you for your consideration — and thank you if you have already given an end of year gift.

Please contact me at any time with questions or ideas. Wishing you and yours a blessed holiday season.

Sincerely,

James E. Hayes, D.Min., M.Div. / Executive Director

515-274-4006, ext. 114 / jhayes@mindspiritcenter.org

P.S. A gift from you to the Center provides a lifeline to children, adolescents and adults. Will you please donate?DonateNow

Forgetting Ourselves on Purpose

June 2017 – A reflection by Jim Hayes, Executive Director, Des Moines Pastoral Counseling Center

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I have spent a good bit of my life exploring the notion of vocation. Think of this as your answer to the question, “What should I do with my life.” A book that I have found helpful along the way is Brian Mahan’s, Forgetting Ourselves on Purpose: Vocation and the Ethics of Ambition.  Among the author’s many findings in the succinct composition is that giving our time to others enlivens us—draws us closer to the experience of being fully alive.

In other words, volunteering is good for us on many levels.

Many of you involved in the work of the Des Moines Pastoral Counseling Center already know this. People offer countless hours to our organization and other worthwhile causes and organizations. I encounter these generous spirits almost daily. Board members who give of their time to make sure we have what we need to fulfill our mission. Staff who offer time to one another to study cases in order to continually improve as clinicians. Donors who attend events or enter into conversations with others to promote the importance of our work. Most recently, witnessing the commitment of the Women Helping Women Committee devote hours of energy to achieve record breaking resources to help us serve our clients most in need. If you could have been a fly on the wall of those committee meetings, you would have seen a group of people fully alive.

Volunteering at the Center is tricky business. We want to respect the privacy of the many clients were serve as we go about our daily work. Thus, we don’t have as many direct service opportunities as, say a food pantry. I have asked others to explore with me how we can imagine possibilities for volunteerism at the Center—for a number of reasons:

  • Volunteering is good for you, and we’re all about hope and healing for all. Thinking of others and giving of our time for others helps to diminish some of our daily concerns.
  • We are a non-profit, so often struggling for the resources necessary for daily operations
  • Some of our corporate partners from whom we seek sponsorships require volunteer opportunities for their employees at the non-profits with whom they partner as those employers also recognize the value of volunteerism and community engagement
  • Volunteers tend to be more deeply committed to the organizations they serve
  • A community of volunteers is just that—a community. Gathering volunteers occasionally will build up our sense of community at the Center.

Conversations about this topic have generated some great ideas on how we might expand appropriate volunteer opportunities at the Center. If this list of examples sparks other ideas for you, please send them my way.

  • A volunteer coordinator to help organize and recognize volunteers at the Center
  • Data entry
  • Volunteer receptionists who can cover for short periods of time in order to free up our excellent administrative staff to do training or other needs that might take them away from their very important “front of house” duties
  • Simple maintenance jobs around the Center
  • Landscape work. As we continue to grow into our building, our landscape plan matures and is often in need of tender loving care. We would love to have some folks “adopt a garden.” We need immediate help in this area. We’re also exploring spring and fall clean up days as events to bring people together to celebrate and support our work
  • Board subcommittees. We have many needs on these committees which require expertise. Examples are finance, human resources, fund development and community engagement
  • Board of Directors

These are just a few examples. We’ll continue to provide such examples and are certainly open to other opportunities or gifts. Send me your ideas, or even better, let me know which of these opportunities are of interest.

Some of these needs can be met through capital campaigns and fund development. We shall continue to work hard on that. I am of the conviction that it is not only the sharing of treasure that makes us stronger, but in the sharing of our time and talents that we find our way to the fullness of life—by forgetting ourselves on purpose.

James E. Hayes, D. Min., M. Div., Executive Director, Des Moines Pastoral Counseling Center

We celebrate and are grateful for the many ways people help us to serve others in our mission to bring hope and healing through counseling and education.

Jim

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Executive Director’s Blog: Good Grief

May 2017 – A reflection by Jim Hayes, Executive Director, Des Moines Pastoral Counseling Center

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My mother, Winifred (Winnie) Grace Hayes, died April 24, 2017, after a three year dance with pancreatic cancer.

We all face death, dying, grief, and the support necessary to endure at various points in our lives. I have spent a good bit of my career walking with and counseling folks who have lost a loved one. As I recently mentioned to a colleague here at the Center, when it comes to grief there’s a big difference between the theoretical and experiential. As one of my favorite writers, Flannery O’Connor, put it in one of her letters (collected in The Habit of Being), “pity the one who loves what death can touch.”

It’s disorienting. As much as I like my new job, I find myself regularly distracted as I think of my Mom—or my Dad who is now navigating life without his wife of 59 years. I worry. You reach out to pick up the phone and then realize it won’t be answered. It hurts.

One of the great benefits about working here at the Center is that I’m surrounded by folks whose job is to be sensitive and empathetic. Their concern is sincere as they ask me how I’m doing.  Like many people in our lives, my perfunctory response is that “I’m fine.” Usually I am. When I’m not, it’s nice to be able to open up a bit. One of those colleagues gave me a bookmark which we hand out to those who have lost someone. It captures this quote from Helen Keller: “What we have once enjoyed we can never lose. All that we love deeply becomes part of us.”

We distribute or reference many books on grief here at the Center. Among the popular authors is James E. Miller, who just happened to live across the hall from Ellery Duke in grad school. Miller’s books are eminently practical. In his book, “How Will I Get Through the Holidays?” he enumerates 10 ways to cope:

  1. Accept the likelihood of your pain.
  2. Feel whatever it is you feel.
  3. Express your emotions.
  4. Plan ahead.
  5. Take charge where you can.
  6. Turn to others for support
  7. Be gentle with yourself.
  8. Find a way to remember.
  9. Search out your blessings.
  10. Do something for others.

Many who visit us for counseling and spiritual direction have been touched by death and grief. I am so grateful that they will find at the Center a place of hope and healing as they go through the grieving process.

James E. Hayes, D. Min., M. Div., Executive Director, Des Moines Pastoral Counseling Center

Thank you for all you do to make our mission possible.

Jim

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Read more Health Tips from the Center: dmpcc.org/healthtips

The Center at 45 Years

April 2017 – A reflection by Jim Hayes, Executive Director, Des Moines Pastoral Counseling Center

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6 April 1972. Ring a bell?

That date, 45 years ago, was when the Des Moines Pastoral Counseling Center was formally incorporated. How do I know this? One of the first things Ellery Duke (executive director 1976 – 2016) provided me when I arrived in December 2016 was a faded and only slightly tattered copy of the board of directors’ minutes of the first four years of the Center.

It’s a great read, thanks to Glenna Evans, who was the secretary for all those meetings. She has a distinctive voice and wry wit as she captures some of the drama of our first years. The document begins with a thematic “This is Your Life” summary, based on the popular TV show of the day.

Click page to launch a readable version of the Center’s history, “This is Your Life” by Glenna Evans.

I often think of Glenna, of Dr. Ray Martin, our Founder and all the others who have made this mission possible—and vibrant. Reflecting on their efforts inspires gratitude. We had cupcakes at our April staff meeting to commemorate the 45th.  As our 50th anniversary arises on the horizon of our consciousness, I hope that we can put together a quality history of the many great stories of hope and healing that occurred over the decades. We’ll also need to have an appropriate celebration on or around 6 April 2022. Pencil it in!

James E. Hayes, D. Min., M. Div., Executive Director, Des Moines Pastoral Counseling Center

Until then, thank you again for the many ways you support us and inspire our mission.

Jim

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Read more from Jim’s blog: dmpcc.org/Jim